{"id":56958,"date":"2025-09-10T17:35:46","date_gmt":"2025-09-10T17:35:46","guid":{"rendered":"https:\/\/paikaftab.com\/?p=56958"},"modified":"2025-09-10T17:35:46","modified_gmt":"2025-09-10T17:35:46","slug":"%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%82%d9%84%db%8c%d8%a7%d9%86-%d9%88-%d8%b3%db%8c%da%af%d8%a7%d8%b1-%da%a9%d8%af%d8%a7%d9%85%db%8c%da%a9-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7","status":"publish","type":"post","link":"http:\/\/paikaftab.com\/?p=56958","title":{"rendered":"\u0645\u0642\u0627\u06cc\u0633\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0648 \u0633\u06cc\u06af\u0627\u0631: \u06a9\u062f\u0627\u0645\u200c\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0646\u0633\u0627\u0646 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a\u061f"},"content":{"rendered":"<p><strong>\u06f1<\/strong><strong>. <\/strong><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0642\u0644\u06cc\u0627\u0646 \u0648 \u0633\u06cc\u06af\u0627\u0631<\/strong><\/p>\n<p><strong>\u0627\u0644\u0641) \u0633\u06cc\u06af\u0627\u0631<\/strong><\/p>\n<ul>\n<li>\u062d\u0627\u0648\u06cc <strong>\u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646<\/strong> (\u0645\u0627\u062f\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f\u0622\u0648\u0631 \u0627\u0635\u0644\u06cc)<\/li>\n<li>\u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f7\u06f0\u06f0\u06f0<\/strong> <strong>\u0645\u0627\u062f\u0647 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<\/strong> \u062f\u0631 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li><strong>\u06f7\u06f0<\/strong> <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627<\/strong> \u062f\u0631 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f (\u0645\u0627\u0646\u0646\u062f \u0642\u06cc\u0631\u060c \u0622\u0631\u0633\u0646\u06cc\u06a9\u060c \u0628\u0646\u0632\u0646).<\/li>\n<\/ul>\n<p><strong>\u0628) \u0642\u0644\u06cc\u0627\u0646<\/strong><\/p>\n<ul>\n<li>\u062a\u0646\u0628\u0627\u06a9\u0648\u06cc \u0642\u0644\u06cc\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0639\u0637\u0631 \u0648 \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li>\u062f\u0631 \u0641\u0631\u0622\u06cc\u0646\u062f \u0633\u0648\u062e\u062a\u0646\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\u060c <strong>\u0645\u0648\u0646\u0648\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646\u060c \u0641\u0644\u0632\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 (\u0633\u0631\u0628\u060c \u06a9\u0631\u0648\u0645\u060c \u0646\u06cc\u06a9\u0644)<\/strong> \u0648 \u0645\u0648\u0627\u062f \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u0632\u063a\u0627\u0644 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0642\u0644\u06cc\u0627\u0646 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc <strong>\u0645\u0648\u0646\u0648\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646<\/strong> \u0648 <strong>\u0645\u0648\u0627\u062f \u0633\u0645\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0648\u062e\u062a\u0646 \u0646\u0627\u0642\u0635<\/strong> \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u06f2<\/strong><strong>. <\/strong><strong>\u0645\u062f\u062a \u0648 \u0634\u062f\u062a \u0645\u0635\u0631\u0641<\/strong><\/p>\n<ul>\n<li><strong>\u0633\u06cc\u06af\u0627\u0631<\/strong><strong>:<\/strong> \u0647\u0631 \u0646\u062e \u062d\u062f\u0648\u062f \u06f5\u2013\u06f7 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/li>\n<li><strong>\u0642\u0644\u06cc\u0627\u0646<\/strong><strong>:<\/strong> \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0646 <strong>\u06f4\u06f5<\/strong> <strong>\u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 <\/strong><strong>\u06f2<\/strong><strong> \u0633\u0627\u0639\u062a<\/strong> \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f.<\/li>\n<li>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0639\u0627\u062f\u0644 <strong>\u06f1\u06f0\u06f0<\/strong> <strong>\u062a\u0627 <\/strong><strong>\u06f2\u06f0\u06f0<\/strong><strong> \u0646\u062e \u0633\u06cc\u06af\u0627\u0631 \u062f\u0648\u062f<\/strong> \u0648\u0627\u0631\u062f \u0628\u062f\u0646 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u06f3<\/strong><strong>. <\/strong><strong>\u0627\u062b\u0631\u0627\u062a \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646<\/strong><\/p>\n<p><strong>\u0627\u0644\u0641) \u0633\u06cc\u06af\u0627\u0631<\/strong><\/p>\n<ul>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 <strong>\u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647\u060c \u062d\u0646\u062c\u0631\u0647\u060c \u0645\u062b\u0627\u0646\u0647\u060c \u067e\u0627\u0646\u06a9\u0631\u0627\u0633 \u0648 \u0645\u0631\u06cc<\/strong><\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc <strong>\u0642\u0644\u0628\u06cc\u2013\u0639\u0631\u0648\u0642\u06cc<\/strong> (\u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627)<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc <strong>\u0631\u06cc\u0648\u06cc \u0645\u0632\u0645\u0646<\/strong> \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u0648\u0646\u0634\u06cc\u062a \u0648 \u0622\u0645\u0641\u06cc\u0632\u0645<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0628\u0627\u0631\u0648\u0631\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/li>\n<\/ul>\n<p><strong>\u0628) \u0642\u0644\u06cc\u0627\u0646<\/strong><\/p>\n<ul>\n<li>\u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0639\u0645\u0648\u0645\u06cc\u060c \u0622\u0628 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0644\u06cc\u0627\u0646 \u0633\u0645\u0648\u0645 \u0631\u0627 \u0641\u06cc\u0644\u062a\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0645\u06cc\u0632\u0627\u0646 <strong>\u0645\u0648\u0646\u0648\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646<\/strong> \u0627\u0633\u062a\u0646\u0634\u0627\u0642\u200c\u0634\u062f\u0647 \u0627\u0632 \u0642\u0644\u06cc\u0627\u0646 \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0633\u06cc\u06af\u0627\u0631 \u0627\u0633\u062a.<\/li>\n<li>\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0641\u0648\u0646\u06cc (\u0645\u0627\u0646\u0646\u062f \u0647\u067e\u0627\u062a\u06cc\u062a \u0648 \u0633\u0644) \u0628\u0647 \u062f\u0644\u06cc\u0644 <strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0634\u062a\u0631\u06a9 \u0627\u0632 \u0634\u0644\u0646\u06af \u0642\u0644\u06cc\u0627\u0646<\/strong><\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0633\u06cc\u06af\u0627\u0631\u060c \u0628\u0647\u200c\u062e\u0635\u0648\u0635 <strong>\u0633\u0631\u0637\u0627\u0646 \u062f\u0647\u0627\u0646\u060c \u0631\u06cc\u0647 \u0648 \u0645\u0639\u062f\u0647<\/strong><\/li>\n<\/ul>\n<p><strong>\u06f4<\/strong><strong>. <\/strong><strong>\u0627\u0639\u062a\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc<\/strong><\/p>\n<p>\u0647\u0631 \u062f\u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f\u0622\u0648\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<ul>\n<li>\u0633\u06cc\u06af\u0627\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0631\u0631 (\u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u0646\u062f \u0646\u062e) \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0642\u0644\u06cc\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u0647\u0631 \u062c\u0644\u0633\u0647\u060c \u0645\u0642\u062f\u0627\u0631 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0648\u0627\u0631\u062f \u0628\u062f\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0639\u062a\u06cc\u0627\u062f \u067e\u0646\u0647\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u06f5<\/strong><strong>. <\/strong><strong>\u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u063a\u0644\u0637 \u0631\u0627\u06cc\u062c<\/strong><\/p>\n<ol>\n<li><strong>&#8220;<\/strong><strong>\u0642\u0644\u06cc\u0627\u0646 \u0628\u06cc\u200c\u062e\u0637\u0631\u062a\u0631 \u0627\u0632 \u0633\u06cc\u06af\u0627\u0631 \u0627\u0633\u062a \u0686\u0648\u0646 \u062f\u0648\u062f \u0627\u0632 \u0622\u0628 \u0639\u0628\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong><strong>&#8220;<\/strong> \u2192 \u063a\u0644\u0637\u061b \u0622\u0628 \u062a\u0646\u0647\u0627 \u062f\u0645\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0646\u0647 \u0645\u0648\u0627\u062f \u0633\u0645\u06cc \u0631\u0627.<\/li>\n<li><strong>&#8220;<\/strong><strong>\u062a\u0646\u0628\u0627\u06a9\u0648\u06cc \u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0636\u0631\u0631\u06cc \u0646\u062f\u0627\u0631\u062f<\/strong><strong>&#8220;<\/strong> \u2192 \u063a\u0644\u0637\u061b \u0645\u0648\u0627\u062f \u0645\u0639\u0637\u0631 \u0648 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627 \u062e\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u0628\u0627\u0634\u0646\u062f.<\/li>\n<li><strong>&#8220;<\/strong><strong>\u0633\u06cc\u06af\u0627\u0631 \u0628\u0627\u0631\u06cc\u06a9 \u06cc\u0627 \u0633\u0628\u06a9 \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0627\u0633\u062a<\/strong><strong>&#8220;<\/strong> \u2192 \u063a\u0644\u0637\u061b \u0647\u0645\u0647 \u0627\u0646\u0648\u0627\u0639 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u0645\u0636\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ol>\n<p><strong>\u06f6<\/strong><strong>. <\/strong><strong>\u06a9\u062f\u0627\u0645\u200c\u06cc\u06a9 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a\u061f<\/strong><\/p>\n<p>\u0627\u06af\u0631\u0686\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0645\u0631\u06af\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0634\u0648\u0627\u0647\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647:<\/p>\n<ul>\n<li>\u0627\u0632 \u0646\u0638\u0631 <strong>\u0645\u06cc\u0632\u0627\u0646 \u062f\u0648\u062f \u0648 \u0633\u0645\u0648\u0645 \u0648\u0627\u0631\u062f\u0634\u062f\u0647 \u0628\u0647 \u0628\u062f\u0646<\/strong>\u060c \u0642\u0644\u06cc\u0627\u0646 \u062f\u0631 \u06cc\u06a9 \u062c\u0644\u0633\u0647 <strong>\u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0633\u06cc\u06af\u0627\u0631<\/strong> \u0645\u0636\u0631 \u0627\u0633\u062a.<\/li>\n<li>\u0627\u0632 \u0646\u0638\u0631 <strong>\u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u0648 \u062a\u0639\u062f\u0627\u062f \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646<\/strong>\u060c \u0633\u06cc\u06af\u0627\u0631 \u0647\u0645\u0686\u0646\u0627\u0646 \u0622\u0633\u06cc\u0628 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0633\u0637\u062d \u062c\u0647\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p>\u0628\u0647 \u0628\u06cc\u0627\u0646 \u062f\u06cc\u06af\u0631:<\/p>\n<ul>\n<li><strong>\u0633\u06cc\u06af\u0627\u0631 = \u062e\u0637\u0631 \u0628\u0627\u0644\u0627\u06cc \u0645\u062f\u0627\u0648\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/strong><\/li>\n<li><strong>\u0642\u0644\u06cc\u0627\u0646 = \u062e\u0637\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u062f\u0631 \u0647\u0631 \u0628\u0627\u0631 \u0645\u0635\u0631\u0641<\/strong><\/li>\n<\/ul>\n<p><strong>\u06f7<\/strong><strong>. <\/strong><strong>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/strong><\/p>\n<p>\u0686\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0648 \u0686\u0647 \u0633\u06cc\u06af\u0627\u0631\u060c \u0647\u0631 \u062f\u0648 \u062a\u0647\u062f\u06cc\u062f\u06cc \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f \u0648 \u062c\u0627\u0645\u0639\u0647\u200c\u0627\u0646\u062f. \u062a\u0635\u0648\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0637\u0639\u0645 \u06cc\u0627 \u0639\u0628\u0648\u0631 \u062f\u0648\u062f \u0627\u0632 \u0622\u0628 \u0628\u06cc\u200c\u0636\u0631\u0631\u062a\u0631 \u0627\u0632 \u0633\u06cc\u06af\u0627\u0631 \u0627\u0633\u062a\u060c \u06cc\u06a9 \u0628\u0627\u0648\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a.<\/p>\n<ul>\n<li>\u0642\u0644\u06cc\u0627\u0646 \u062f\u0631 \u0647\u0631 \u062c\u0644\u0633\u0647 \u0645\u0635\u0631\u0641\u060c \u0645\u0648\u0627\u062f \u0633\u0645\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0648\u0627\u0631\u062f \u0628\u062f\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0633\u06cc\u06af\u0627\u0631 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0645\u0631\u06af \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u062a\u0631\u06cc \u062f\u0631 \u0633\u0637\u062d \u062c\u0647\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0635\u0631\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0647\u062f\u06cc\u062f\u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u062c\u0647\u0627\u0646 \u0627\u0633\u062a. \u0637\u0628\u0642 \u06af\u0632\u0627\u0631\u0634 \u0633\u0627\u0632\u0645\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u062f\u0627\u0634\u062a (WHO)\u060c \u0647\u0631 \u0633\u0627\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f8 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0646\u0641\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0645\u0633\u062a\u0642\u06cc\u0645 \u06cc\u0627 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u062e\u0627\u0646\u06cc \u062c\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u0648 \u0622\u0633\u06cc\u0627\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0642\u0644\u06cc\u0627\u0646 (\u06cc\u0627 \u0647\u0645\u0627\u0646 &#8220;\u0634\u06cc\u0634\u0647 \u0622\u0628&#8221; \/ hookah) \u0645\u0635\u0631\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646\u060c \u0633\u06cc\u06af\u0627\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0635\u0631\u0641 \u062a\u0646\u0628\u0627\u06a9\u0648 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<br \/>\n\u0633\u0648\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0642\u0644\u06cc\u0627\u0646 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u06cc\u06af\u0627\u0631\u061f \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e\u060c \u0628\u0627\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0634\u06cc\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0627\u062b\u0631\u0627\u062a \u0647\u0631\u06a9\u062f\u0627\u0645 \u0628\u0631 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\n","protected":false},"author":2,"featured_media":56959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,5,44,3,19929],"tags":[21133,21136,21135,21134,387,21084,21132,21137],"class_list":["post-56958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-analysis","category-44","category-health","category-19929","tag-21133","tag-21136","tag-21135","tag-21134","tag-387","tag-21084","tag-21132","tag-21137"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0645\u0642\u0627\u06cc\u0633\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0648 \u0633\u06cc\u06af\u0627\u0631: \u06a9\u062f\u0627\u0645\u200c\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0646\u0633\u0627\u0646 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a\u061f - \u062e\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u067e\u06cc\u06a9 \u0622\u0641\u062a\u0627\u0628<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/paikaftab.com\/?p=56958\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u0642\u0644\u06cc\u0627\u0646 \u0648 \u0633\u06cc\u06af\u0627\u0631: \u06a9\u062f\u0627\u0645\u200c\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0646\u0633\u0627\u0646 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a\u061f - \u062e\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u067e\u06cc\u06a9 \u0622\u0641\u062a\u0627\u0628\" \/>\n<meta property=\"og:description\" content=\"\u0645\u0635\u0631\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0647\u062f\u06cc\u062f\u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u062c\u0647\u0627\u0646 \u0627\u0633\u062a. \u0637\u0628\u0642 \u06af\u0632\u0627\u0631\u0634 \u0633\u0627\u0632\u0645\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u062f\u0627\u0634\u062a (WHO)\u060c \u0647\u0631 \u0633\u0627\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f8 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0646\u0641\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0645\u0633\u062a\u0642\u06cc\u0645 \u06cc\u0627 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u062e\u0627\u0646\u06cc \u062c\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u0648 \u0622\u0633\u06cc\u0627\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0642\u0644\u06cc\u0627\u0646 (\u06cc\u0627 \u0647\u0645\u0627\u0646 &quot;\u0634\u06cc\u0634\u0647 \u0622\u0628&quot; \/ hookah) \u0645\u0635\u0631\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646\u060c \u0633\u06cc\u06af\u0627\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0635\u0631\u0641 \u062a\u0646\u0628\u0627\u06a9\u0648 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0633\u0648\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0642\u0644\u06cc\u0627\u0646 \u0645\u0636\u0631\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u06cc\u06af\u0627\u0631\u061f \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e\u060c \u0628\u0627\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0634\u06cc\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0627\u062b\u0631\u0627\u062a \u0647\u0631\u06a9\u062f\u0627\u0645 \u0628\u0631 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/paikaftab.com\/?p=56958\" \/>\n<meta property=\"og:site_name\" content=\"\u062e\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u067e\u06cc\u06a9 \u0622\u0641\u062a\u0627\u0628\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-10T17:35:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paikaftab.com\/wp-content\/uploads\/2025\/09\/Sigar-Ghelyan-001.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u067e\u06cc\u06a9\u200c\u0622\u0641\u062a\u0627\u0628\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u067e\u06cc\u06a9\u200c\u0622\u0641\u062a\u0627\u0628\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" 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